The Calm Business Check-in

A short, printable worksheet to help you check in on your business — no pressure, no spreadsheets, no jargon.

This isn’t a big strategic review.

It’s not about targets or performance metrics.

It’s just a calm, clear-headed check-in for small business owners and freelancers who want to pause, take stock, and get a better sense of what’s going on behind the scenes.

Designed to help you feel more in control — without disappearing into a planning rabbit hole.

This isn’t a big strategic review.

It’s not about targets or performance metrics.

It’s just a calm, clear-headed check-in for small business owners and freelancers who want to pause, take stock, and get a better sense of what’s going on behind the scenes.

Designed to help you feel more in control — without disappearing into a planning rabbit hole.

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What’s inside

📝 A short, printable worksheet (PDF)

☕ Takes around 20 minutes

💭 Gently prompts reflection — not perfection

You’ll be guided through a simple review of:

  • Services and clients

  • Systems and tools

  • Money, marketing and visibility

  • Energy, workload and priorities

  • What’s working well — and what’s feeling off

Who it’s for

Freelancers, creatives and small business owners who:

  • Feel a bit stretched or scattered

  • Don’t have time for a full review

  • Want to feel calmer, clearer and more in control before the year ends

Get your free copy

What it’s not

What it’s not:

✖ A long business plan

✖ A mindset reset

✖ A pressure-filled to-do list

This is gentle, grounding support — to help you breathe, reflect, and spot what needs your attention (and what doesn’t).

Need a second pair of eyes or some help acting on what comes up?

Book a calm catch-up with me — and let’s get your ducks vaguely in a row before December hits.

Book now