The Calm Business Check-in
A short, printable worksheet to help you check in on your business — no pressure, no spreadsheets, no jargon.
This isn’t a big strategic review.
It’s not about targets or performance metrics.
It’s just a calm, clear-headed check-in for small business owners and freelancers who want to pause, take stock, and get a better sense of what’s going on behind the scenes.
Designed to help you feel more in control — without disappearing into a planning rabbit hole.
This isn’t a big strategic review.
It’s not about targets or performance metrics.
It’s just a calm, clear-headed check-in for small business owners and freelancers who want to pause, take stock, and get a better sense of what’s going on behind the scenes.
Designed to help you feel more in control — without disappearing into a planning rabbit hole.
What’s inside
📝 A short, printable worksheet (PDF)
☕ Takes around 20 minutes
💭 Gently prompts reflection — not perfection
You’ll be guided through a simple review of:
Services and clients
Systems and tools
Money, marketing and visibility
Energy, workload and priorities
What’s working well — and what’s feeling off
Who it’s for
Freelancers, creatives and small business owners who:
Feel a bit stretched or scattered
Don’t have time for a full review
Want to feel calmer, clearer and more in control before the year ends
What it’s not
What it’s not:
✖ A long business plan
✖ A mindset reset
✖ A pressure-filled to-do list
This is gentle, grounding support — to help you breathe, reflect, and spot what needs your attention (and what doesn’t).
Need a second pair of eyes or some help acting on what comes up?
Book a calm catch-up with me — and let’s get your ducks vaguely in a row before December hits.